Debra ReisHave you ever noticed how someone's presence can change the atmosphere of a room? Perhaps you've been with a person who seemed anxious, hurried, or distracted. You may have noticed yourself becoming tense or unsettled...
Debra ReisSomewhere along the way, many of us began thinking about movement differently. Exercise became something we should do, measured in steps, repetitions, calories, miles, or minutes. But what if we brought some of the play back?
Debra Reis"...As we explored practical strategies to reduce burnout, build resilience, and strengthen team cohesiveness, one message emerged clearly: Healthcare does not need more awareness. Healthcare needs action."
Debra ReisResilience and performance are deeply connected. When staff are overwhelmed, disconnected, or depleted, communication suffers, morale declines, and the risk of burnout increases....