Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit
Debra Reis Published on: 08/10/2025
Discover true self-care with a 5 minute practice to reset your brain, body, and spirit.
Self CareStress ManagementSupportive Therapies
Debra Reis
Moving Forward From Burnout
Debra Reis Published on: 26/08/2025
In this article, I explore burnout in the nursing industry and how my personal experience has lead me to empower nurses on a personal level.
StepSupportive Therapies
Restoring the Heart of Healthcare: From Burnout to Bold Leadership
Debra Reis Published on: 30/07/2025
A brief look into what my chapter in the new book, Being the One, is about!
Stress ManagementSupportive Therapies
Cooling the Flame: How to Reduce Inflammation Naturally with Aromatherapy and Integrative Therapies
Debra Reis Published on: 29/03/2025
Inflammation is the root cause behind many diseases. Fortunately, we can treat inflammation with natural, evidence-based solutions.
AromatherapyInflammationSupportive Therapies