Stress Management

Aromatherapy in Oncology Care

Debra Reis

Published on: 18/02/2026

Oncology nurses and staff carry a significant emotional and physical load... Aromatherapy can also serve as a micro-practice for staff, offering moments of grounding, clarity, and renewal during demanding shifts.

Stress ManagementSupportive TherapiesWellness

Holistic Healthcare in Action

Debra Reis

Published on: 10/01/2026

What is a Holistic Nurse Advocate? How do you advocate for holistic nursing in your department?

StepStress ManagementSupportive TherapiesTurnoverWellness

Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit

Debra Reis

Published on: 08/10/2025

Discover true self-care with a 5 minute practice to reset your brain, body, and spirit.

Self CareStress ManagementSupportive Therapies

Restoring the Heart of Healthcare: From Burnout to Bold Leadership

Debra Reis

Published on: 30/07/2025

A brief look into what my chapter in the new book, Being the One, is about!

Stress ManagementSupportive Therapies