Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit

Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit

Calm in Motion: A 5-Minute Reset for Body, Brain, and SpiritDebra Reis
Published on: 08/10/2025

Discover true self-care with a 5 minute practice to reset your brain, body, and spirit.

Self CareStress ManagementSupportive Therapies
Moving Forward From Burnout

Moving Forward From Burnout

Moving Forward From BurnoutDebra Reis
Published on: 26/08/2025

In this article, I explore burnout in the nursing industry and how my personal experience has lead me to empower nurses on a personal level.

StepSupportive Therapies
Restoring the Heart of Healthcare: From Burnout to Bold Leadership

Restoring the Heart of Healthcare: From Burnout to Bold Leadership

Restoring the Heart of Healthcare: From Burnout to Bold LeadershipDebra Reis
Published on: 30/07/2025

A brief look into what my chapter in the new book, Being the One, is about!

Stress ManagementSupportive Therapies
The Empowered Nurse Advocate: 3 Ways to Reclaim Your Voice in the Healthcare Setting

The Empowered Nurse Advocate: 3 Ways to Reclaim Your Voice in the Healthcare Setting

The Empowered Nurse Advocate: 3 Ways to Reclaim Your Voice in the Healthcare SettingDebra Reis
Published on: 29/06/2025

As I reflect on the honor of the top nurse award, I also look at what leadership means in the nursing industry.

Nurse EmpowermentSelf Care